by Saymon Dall Albao 

Surprisingly, there's a dearth of research on the healthiest places to live. Mountains have long captivated us as idyllic retreats for leisure, contemplation, and communion with nature.

Mountain life, though often romanticized as a simple existence, has remained relatively unchanged for a century. While tourism has brought some alterations, the true essence of these communities persists. Residents often seek refuge from conflict and chaos, trading modern conveniences for a quieter, more peaceful existence.

These remote mountain villages, often lacking basic amenities like electricity and running water, offer a stark contrast to the turmoil of the modern world. While their isolation shields them from the ravages of war, it also limits their access to modern conveniences. Yet, with advancements in technology, such as solar and water harvesting, these communities could harness the power of nature to improve their quality of life.

Numerous factors, from personal history to environmental exposure, shape our relationship with our surroundings. While urban dwellers benefit from green spaces, which offer respite from pollution, noise, and rising temperatures, the allure of mountain living remains strong.

Scientists are still unraveling the mysteries of why we're drawn to nature. One prevailing theory suggests that natural environments offer a much-needed respite from the constant stimulation of urban life. Additionally, our evolutionary history has ingrained a deep-seated connection to natural resources, making us gravitate towards these spaces.

This doesn't mean everyone from the city should move to the countryside. While rural living can be appealing, it's important to have practical experience and knowledge before making such a significant life change.